60 minutes – £40
90 minutes – £60
Let us help alleviate any aches and pains, reduce stress, and improve circulation whilst giving you some ‘me’ time in a relaxed environment. Please feel free to bring in your own music to play during your treatment, to help you and your baby relax.
Benefits for you and your baby:
Pre & Post Natal Massage and Fitness Package SAVE £120
6 x 60 min Pregnancy Massage Sessions and 6 x 60 min Pre/Post Natal Personal Training Sessions* – £300
Don’t stress yourself over what exercises you can and can’t do during your pregnancy, with the Pre & Post Natal Massage and Fitness Package your Personal Trainer will guide you through a safe and effective programme. Whether that be to maintain your fitness during pregnancy or to get you back to you after your baby has arrived. The Pregnancy Massage sessions will compliment your Personal Training sessions, by reducing muscular tightness, alleviating aches & pains, and promoting lymphatic drainage, preparing your body for regular exercise.
Please call/email Flint Sports Therapy or Liz Wren to see how this flexible package can help you.
*Personal Training Sessions by Liz Wren @ DS Fitness Experience. Please contact Liz for further info on Personal Training: LizWren66@googlemail.com 07801425267